Food and water

Eight Litres Each: The Water Gap Nobody Plans For

The raw bacon incident...

It is almost never fitness. Here is what actually beats you on day two.

Why you're stumbling at 3pm

The Bowl of Soup That Changed How I Do Day Two

I used to roll into camp on empty, wait for dinner, and crash. Then I started carrying one small sachet of soup.

Never Hit the Day-Three Wall Again: My 10-Minute Food Fix for Multi-Day Hikes

The First 20 Minutes at Camp Decide How You'll Feel Tomorrow

Don’t Let This Trekking Mistake Leave You Thirsty. What I Learned in Tasmania

Trail Meal Planning Made Simple. Unlock My System (and a Tasty Discount Inside!)

Hike Stronger: Instantly Find Your Trail Calorie Needs

How I Cut Food Weight (and Still Eat Well) on Every Hike

One Tiny Mistake Nearly Left Us Stranded (and Out of Food)

How I Learned to Take Trip Logistics as Seriously as My Route

One Water Mistake Nearly Wrecked Our Trip

🏔️Create Your Perfect Trail Mix (Nut-Free Options Included!)

This is what I do to keep my food interesting on the trail