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Ever wonder why some hikers finish a weeklong trek still smiling, while others limp into camp, exhausted?
It’s not just about the latest ultralight gear. The real difference?
🎒 How you balance your pack
⛷️ The way you use your trekking poles
⛺️ Ruthless editing of what you carry
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1. MASTER YOUR TREKKING POLES
🚶♂️Flats: Swing your arms and let poles drive you forward, easing the load on your legs.
🏔️ Climbs: Plant and push to share effort with your upper body.
⛷️ Descents: Brace to absorb impact and protect your knees for tomorrow’s kilometres.
2. PACK FOR BALANCE
Keep heavy items close to your spine and between your shoulder blades.
Avoid top-heavy or shifting loads. Constant sway wastes energy and strains your core.
3. AUDIT RUTHLESSLY
Lay out your kit before every trip.
If it hasn’t been used on your last three hikes (except safety essentials), it probably doesn’t belong in your pack .
Every kilo saved means less fatigue and fewer injuries
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WHY IT MATTERS
Poor balance and packing technique don’t just tire you out. It can lead to blisters, wasted energy, and regretful gear purchases. The difference between a tired weekend hiker and a confident multi-day trekker? Pack discipline and movement efficiency.
Mistake to Avoid:
❌ Letting your pack sway
❌ Burying heavy gear far from your back
❌ Carrying “just in case” extras you never use
NEXT STEP
See exactly how I plan, pack, and move on real trails in my Trails Framework video. It’s the system that makes every step easier. Without spending another cent on gear.
What’s your biggest packing mistake? Hit reply and let me know.
THAT’S ALL FOR THIS WEEK
Thanks for reading Mowser’s Musings. I hope this helps you hike further and happier.
Until next week, keep exploring.
Mowser
Discover more. Hike further.
P.S. Want to confidently plan and complete your own weeklong hike? My Multi Day Hiking Blueprint course opens just a few times a year.
👉 Join the waitlist here to save your spot!
Whenever you’re ready there are 3 ways I can help you:
The Multi-Day Hiking Blueprint
Want to master multi-day hiking?
My flagship live course runs in small groups, with only a few intakes each year.
4 live sessions packed with resources
Private community for support
Hands-on, friendly guidance
Loads of included resources and extra videos
Join the waitlist here to be the first in line when spots open
1:1 Advice Sessions
Need personalised hiking or gear advice?
45-minute video call tailored to your needs
Perfect if you’re coming to Tasmania or planning a big trip
Includes a detailed follow-up plan and resources
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