Hey {{first_name | there}}!
Ever spent hours trimming tags, swapping gear, and weighing every gram, hoping your pack will magically get lighter?
I’ve been there. In fact, I once had a spreadsheet so dialed in, I thought I was ready for anything.
But then, back in 2011 came the reality check:
13 days of rain, snow, and gnarly terrain. My knees? Not so ready.
Turns out, I was “gear ready” but my body was begging for a different kind of prep.
Here’s the real secret:
👉 Your body is the most important piece of gear you own.
And it’s the one thing most hikers (even the experienced ones!) forget to train.
Rookie mistake?
Focusing on gear before fitness.
It’s like tuning up a race car before learning to drive.
But here’s what happens when you flip the script:
You start training with your actual pack (yes, even in your living room)
You build trail strength. Not just gym muscles
You match your fitness to the adventure ahead
Suddenly…
Long days feel doable
Your energy lasts
You’re hiking for fun, not just survival
So, ask yourself:
“How can I build a body that makes my pack feel lighter?”
Ready for the next step?
No extreme workouts. No boring treadmills. Just the right prep, built for the track, not the gym.
See you out there (with happy knees!).
THAT’S ALL FOR THIS WEEK
Thanks for reading Mowser’s Musings. I hope this helps you hike further and happier.
Until next week, keep exploring.
Mowser
Discover more. Hike further.
P.S. Got a hiking buddy who’s always complaining about sore legs? Forward them this email, they’ll owe you trail snacks for life.
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